A Health and Wellness Movement Workshop on Cultivating Joy

Explore what it means to cultivate and share joys from everyday life.

We will begin with watching the breath; Explore relaxation exercises and reflect on moments of joy; and use simple movements to share these joys.

DONATION POLICY: This workshop is offered on a donation basis which allows us to be a more approachable community that can better serve a diverse group of people with varying budgets. Please do not feel obligated to pay; you are free to donate at the workshop however much you want, or are able, to afford.

*All attendees must be fully vaccinated against COVID-19 as defined by the CDC, wear a mask, and present both photo identification and a valid vaccine card. Please plan to arrive no later than 30 minutes prior to your performance time to allow for vaccination checks, security screenings, and ticket pick up.*

see more: www.flybynightdance.org

photo: VivarPhoto.com